① When recalling past memories, do you feel less attached to them than before?

② When past emotions arise, are you less likely to be overwhelmed by them?

③ Can you now view people, the world, and space more as a Film than as something absolute?

④ Have your fear of, or attachment to, non-material phenomena become weaker than before?

⑤ Have you experienced that Letting Go is not forcing something away, but simply no longer holding on to it?

⑥ Can you now view memories, emotions, space, and non-material perceptions as a single Film?

⑦ Can you observe your thoughts and emotions with greater distance than before?

⑧ Have you directly experienced that what once seemed absolutely real may not be absolute after all?

⑨ While practicing Letting Go, have you sensed that something remains unchanged?

⑩ After letting go of every Film, have you directly recognized that something still remains?